Fit And Sexy

                                                                 AFFORDABLE FITNESS TRAINING

What You Get/ Prices / Location & Hours

  • First Consultation Is Free
  • One-On-One Fitness Training
  • *Nutritional Support
  • Individualized Training Programs
  • Progression Pictures Taken
  • Bi-Monthly Measurements
  • Identify Your Problem Areas


$45 Per Session (1 Hour Sessions) 

Purchase of Personal Training Automatically Includes:

  1. One on One Training
  2. Bi-Monthly Measurements
  3. *Nutritional Guidance & Support
  4. List Of The Best Bodybuilding Foods
  5. Before & After Photos
  6. Identify Your Problem Areas & Goals
  7. Circuit Training Integrated With Weight Training To Help Cut Body Fat (If Needed)
  8. Every Workout Session Is Different- never get bored with the same old workout
  9. Your Exercises Are Determined By The Way Your Body Looks. You may no longer need the program I originally prepared for you this week versus last week- the body changes quickly.

*Nutritional support is different from a **customized diet. The support is there to assist you with your current diet and to advise you if you should or shouldn't be eating the foods you are currently eating.

**Customized diets are created specifically for you which takes several hours to design.

Purchase of Personalized Diet Programs:

  1. $350- 16 Week Customized Diet

Keep in mind a high percentage of my business is from repeat customers and referrals.

I would welcome the opportunity to earn your trust and deliver you the best service in the industry.

Animal House Gym

2873 S. 160th St

New Berlin, WI 53151

(414) 241-9216


Mon: 9:30am - 6pm

Tue: Off

Wed: 10am - 6pm

Thr: 10am - 6pm

Fri: 9am - 3pm

Sat: 9am - 4pm

Sun: Off